THE ULTIMATE GUIDE TO PADDELN GRAZ

Bending primarily at the hips, but with a slight bend rein the knees, grasp the kettlebell with both hands, palms facing the body. Your arms are there to control the kettlebell, not drive it; the power and explosiveness comes from the hips. Ur holiday experts are here to assist you with your holiday planning. Send us a message and we will get bac